At PIPS, yoga is a part of school life that children really love 🧘

After active lessons, new information, creative activities, it is very important to give the body a rest, relax and breathe deeper 😌
In yoga classes, we learn to move with ease and be attentive to our bodies and not rush 🧘‍♂️
Yoga helps children become more flexible, attentive, balanced, and at the same time – to maintain energy for the whole day ☺️
This is a time when you can reboot, relieve tension and just be comfortable with yourself 😉